{"id":75,"date":"2026-09-26T15:19:31","date_gmt":"2026-09-26T15:19:31","guid":{"rendered":"https:\/\/aayushidewanta.com\/?page_id=75"},"modified":"2026-09-29T13:54:05","modified_gmt":"2026-09-29T13:54:05","slug":"about","status":"publish","type":"page","link":"https:\/\/aayushidewanta.com\/index.php\/about\/","title":{"rendered":"About"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"75\" class=\"elementor elementor-75\">\n\t\t\t\t<div class=\"elementor-element elementor-element-619f82e0 e-flex e-con-boxed e-con e-parent\" data-id=\"619f82e0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54a57a79 elementor-widget elementor-widget-elementskit-heading\" data-id=\"54a57a79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">About us<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-799e0e39 e-con-full e-flex e-con e-child\" data-id=\"799e0e39\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-790e76ca elementor-widget elementor-widget-elementskit-heading\" data-id=\"790e76ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">Where wellness begins and balance become a lifestyle. <\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38aa3b88 e-flex e-con-boxed e-con e-parent\" data-id=\"38aa3b88\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4e187946 e-con-full e-flex e-con e-child\" data-id=\"4e187946\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d76fcec elementor-widget elementor-widget-elementskit-heading\" data-id=\"4d76fcec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h3 class=\"elementskit-section-subtitle  \">\n\t\t\t\t\t\tEmpowering Women Through Yoga &amp; Wellness\n\t\t\t\t\t<\/h3>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p>\u00a0<\/p>\n<p>We are dedicated to empowering women to live healthier, stronger and more balanced lives through yoga, mindfulness and wellness practices. Our goal is to create a welcoming and supportive space where every woman can focus on her physical, mental and emotional well-being. Through mindful movement, meditation and fitness, we encourage women to build healthy habits, improve their strength and flexibility, reduce everyday stress and develop greater confidence. Whether you are beginning your wellness journey or looking to deepen your existing practice, our approach is designed to help you feel supported, motivated and comfortable at every step.<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4475c716 elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial ekit-equal-height-disable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"4475c716\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <a href=\"#\" class=\"ekit_global_links\">\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text- text-left icon-lef-right-aligin elementor-animation- media  \">\n                            <div class=\"elementskit-box-header\">\n                <div class=\"elementskit-info-box-icon text-center\">\n                    <img decoding=\"async\" src=\"\" title=\"\" alt=\"\" class=\"\" \/>                <\/div>\n          <\/div>\n                <div class=\"box-body\">\n                        \t\t  \t<p>\n<\/p>\n                                <\/div>\n        \n        \n                <\/div>\n                <\/a>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b2bcdeb elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial ekit-equal-height-disable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"4b2bcdeb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <a href=\"#\" class=\"ekit_global_links\">\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text- text-left icon-lef-right-aligin elementor-animation- media  \">\n                            <div class=\"elementskit-box-header\">\n                <div class=\"elementskit-info-box-icon text-center\">\n                    <img decoding=\"async\" src=\"\" title=\"\" alt=\"\" class=\"\" \/>                <\/div>\n          <\/div>\n                <div class=\"box-body\">\n                                            <\/div>\n        \n        \n                <\/div>\n                <\/a>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f3c956b e-con-full e-flex e-con e-child\" data-id=\"3f3c956b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d21fc6c e-con-full e-flex e-con e-parent\" data-id=\"1d21fc6c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6bfc5c00 e-con-full e-flex e-con e-child\" data-id=\"6bfc5c00\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1eda096b e-con-full e-flex e-con e-child\" data-id=\"1eda096b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cc40fa elementor-widget elementor-widget-elementskit-heading\" data-id=\"5cc40fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">Who We Are <\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d7aed79 elementor-widget elementor-widget-elementskit-heading\" data-id=\"6d7aed79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">Who We Are <\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p>Our goal is to create a welcoming space where women can focus on their physical, mental and emotional well-being. We believe wellness is not just about staying physically active, but also about finding balance, building confidence and taking time for yourself. Through yoga, meditation, mindfulness and fitness practices, we aim to support women in creating healthier habits and a more balanced lifestyle. Our approach focuses on making wellness simple, enjoyable and meaningful for every woman, regardless of her current fitness or yoga experience.<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b3088d7 e-flex e-con-boxed e-con e-parent\" data-id=\"2b3088d7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6022edee e-con-full e-flex e-con e-child\" data-id=\"6022edee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4af7eba4 elementor-widget elementor-widget-elementskit-heading\" data-id=\"4af7eba4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">Our Approach<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75b674fc elementor-widget elementor-widget-elementskit-heading\" data-id=\"75b674fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">Our Approach<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-118965b e-con e-atomic-element e-flexbox-base e-default-div e-d99753f \" data-id=\"118965b\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"118965b\">\n    <div class=\"elementor-element elementor-element-cde7e5b e-con e-atomic-element e-flexbox-base e-default-div e-2122d6a \" data-id=\"cde7e5b\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"cde7e5b\">\n    \t\t\t<h2 data-interaction-id=\"c3a8d75\" class=\"e-c3a8d75-3b488bc e-heading-base e-default-h2\"><strong>Mindful Movement<\/strong><br><br><sup>Improve strenght , flexibility and body awareness through mindful movement .<\/sup><strong><br><br><br><\/strong><\/h2>\n\t\t\n<\/div>\n\t\t\t<p class=\"e-paragraph-base e-default-p\" data-interaction-id=\"7fe631c\"><\/p>\n\t\t<div class=\"elementor-element elementor-element-b0b0174 e-con e-atomic-element e-flexbox-base e-default-div e-58e0fa6 \" data-id=\"b0b0174\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"b0b0174\">\n    \t\t\t<h2 data-interaction-id=\"c51d8f4\" class=\"e-c51d8f4-3e3f7d3 e-heading-base e-default-h2\"><strong>Holistic Wellness<\/strong><br><br><sup>Focus on physical ,mental and emotional well- being for a balanced lifestyle .<\/sup><\/h2>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-82a8ff6 e-con e-atomic-element e-flexbox-base e-default-div e-ffd9535 \" data-id=\"82a8ff6\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"82a8ff6\">\n    \t\t\t<h2 data-interaction-id=\"a5cbf66\" class=\"e-a5cbf66-f6be503 e-heading-base e-default-h2\"><strong>Supportive Community&nbsp;<\/strong><br><br><sup>Feel comfortable , motivated and supported while working towards a healthier lifestyle .<\/sup><\/h2>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-cbd264a e-con e-atomic-element e-flexbox-base e-default-div e-797d79e \" data-id=\"cbd264a\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"cbd264a\">\n    \t\t\t<h2 data-interaction-id=\"6c12860\" class=\"e-6c12860-e5279f8 e-heading-base e-default-h2\"><strong>Personalized Support<\/strong><br><br><sup>Receive guidance designed around your individual wellness goals and needs .<\/sup><\/h2>\n\t\t\n<\/div>\n\n<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>About us Where wellness begins and balance become a lifestyle. Empowering Women Through Yoga &amp; Wellness \u00a0 We are dedicated to empowering women to live healthier, stronger and more balanced lives through yoga, mindfulness and wellness practices. Our goal is to create a welcoming and supportive space where every woman can focus on her physical, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-75","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/aayushidewanta.com\/index.php\/wp-json\/wp\/v2\/pages\/75","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aayushidewanta.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aayushidewanta.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aayushidewanta.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aayushidewanta.com\/index.php\/wp-json\/wp\/v2\/comments?post=75"}],"version-history":[{"count":8,"href":"https:\/\/aayushidewanta.com\/index.php\/wp-json\/wp\/v2\/pages\/75\/revisions"}],"predecessor-version":[{"id":283,"href":"https:\/\/aayushidewanta.com\/index.php\/wp-json\/wp\/v2\/pages\/75\/revisions\/283"}],"wp:attachment":[{"href":"https:\/\/aayushidewanta.com\/index.php\/wp-json\/wp\/v2\/media?parent=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}